This is a heading
Ingredients:
- 4 x 125g Tasmanian Atlantic Salmon cutlets
- 4 slices of prosciutto, rind removed
- 2 tablespoons extra virgin olive oil
- 1 onion, finely chopped
- 1 carrot, finely chopped
- 415g tin cooked lentils, drained
- 1/4 cup orange juice
- 1/2 teaspoon orange rind
- 1 tablespoon basil leaves
Instructions:
- Sauté onion and carrot in a saucepan until onion is soft.
- Stir in orange juice, rind and lentils then cover.
- Cook for 5mins over a gentle heat before stirring in basil.
- Crisp prosciutto in a non-stick pan and set aside.
- Cook salmon in same pan, on medium heat for 4 – 5mins.
- Serve salmon over lentils, garnished with prosciutto.
Preparation Time:
8 minutes
Serves:
4 people
Cost per serve:
$3.50
approx.
Cooking Time:
15 minutes
You will need Acrobat to open these PDF files. Click here to download Acrobat.