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Ingredients:
- 4 x 125g Tasmanian Atlantic Salmon cutlets
- 3 tablespoons light olive oil
- 1 tablespoon Dijon mustard
- 1 lemon juiced
- 120g Risoni
- 30gms butter
- 1 small onion, finely chopped
- 200g mushrooms, roughly chopped
- 1/2 cup Italian parsley, chopped
Instructions:
- Pre-heat oven to 200°C.
- Gently sauté onion in oil and butter for 3 – 4 mins.
- Add mushrooms, turn up heat and stir occasionally for 6 mins.
- Boil risoni until al dente.
- Drain and combine onion and mushroom, parsley and seasoning.
- Gently pan-fry salmon in oil and butter, 3 – 4 mins each side until light brown.
- Rest the salmon while stirring lemon juice and mustard into frypan.
- Serve risoni, topped with salmon and Dijon sauce
Preparation Time:
10 minutes
Serves:
4 people
Cost per serve:
$4.50
approx.
Cooking Time:
20 minutes
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